Candida Overgrowth – How to overcome it naturally and permanently

Candida albicans is an opportunist fungus (or form of yeast) in the intestine but is also found in the mouth and vagina. The term opportunistic means that it is a normal part of your gut flora but will cause harm when it gets out of control under certain circumstances. In the intestine, it then converts... Continue Reading →


Amenorrhea – A Consequence of Hypothyroidism?

Amenorrhea is the absence of menstruation – one or more missed menstrual cycles – and this can be the cause of an abnormality in the hypothalamus-pituitary-ovarian axis. Hypothalamus Pituitary Complex In general, the hypothalamus produces the Releasing Hormones which are working upon the pituitary, so that you release the hormone that is necessary to take... Continue Reading →

Tension Headaches – Natural Treatment Methods

A tension headache is the most common type of headaches and occurs episodically or chronically. Tension headaches are a dull pain, tightness, or pressure around your forehead or the back of your head and neck. Between 35-60% suffer from this type of headache occasionally and about 3-5% of the population suffer daily from these headaches. Causes Although there... Continue Reading →

Gut Health – What Do Your Symptoms Mean?

The upper gastrointestinal system refers to your stomach and your pancreas. This is one of the primary areas of dysfunction in the body and it has one of the highest priorities in the foundations of health. Many dysfunctions in the body, like hormonal imbalances or vitamin and mineral deficiencies, will resolve themselves once the upper gastrointestinal tract... Continue Reading →

Adrenal Insufficiency

Adrenal insufficiency is also known as adrenal hypofunction or adrenal fatigue. It is a later stage of decompensation of the adrenal glands after the initial stage of adrenal stress. It sets in when chronic stressors continue to act on the body, which can no longer react, causing decreased cortisol and DHEA output. What are symptoms... Continue Reading →

Adrenal Stress

Stress refers to anything that disturbs an individual’s physical, mental, or emotional balance. The body has numerous mechanisms to deal with stress and stress can affect the body in many different ways. For instance, the same form of stress might cause one person to get a migraine, a second person to have an elevated blood... Continue Reading →

Potassium and Adrenal Dysfunction

Potassium is one of the main electrolytes and absolutely essential for the body. Potassium has critical functions for human metabolism and physiology and it is important for the body to maintain optimal serum levels. Potassium is the main pH buffer within the cell and works in symphony with the other electrolytes including sodium, chloride, magnesium,... Continue Reading →

Histamine Intolerance

There are a lot of individuals with histamine intolerance yet there is not a lot of solid evidence and research and clinical standard of care for these people. One thing that makes it very challenging is that everyone seems to have different levels of sensitivity to different food.  If you experience any of these symptoms, you... Continue Reading →

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