Functional Nutrition emphasises the importance of high quality foods and phytonutrient diversity to address clinical imbalances and move individuals toward the highest expression of health.

Advanced nutrition assessment and a thorough Functional Medicine based history leads to a personalized therapeutic intervention created to promote optimal health and prevent diet- and lifestyle-related disease

Why do we need functional nutrition?

  • The prevalence of complex, chronic disease is escalating globally, from heart disease and diabetes to irritable bowel syndrome, chronic fatigue, fibromyalgia, mental illness, rheumatoid arthritis, and other autoimmune disorders.
  • Chronic diseases are diet-and lifestyle-related diseases and require dietary and lifestyle solutions. A major strength of Functional Nutrition is its focus on the molecular mechanisms that underlie disease, providing the basis for targeted, innovative solutions that can restore health
  • The current healthcare system fails to take into account the unique genetic makeup of each individual or the ability of food, toxins, and other environmental factors to influence gene expression. The interaction between genes and environmental factors is a critical component in the development of chronic disease and plays a central role in the Vital You Nutrition approach.
  • Most nutrition professionals are not adequately trained in integrating nutrition assessment at the molecular and cellular levels with emerging research and nutrition genomics. These advanced practice skills are essential for preventing and managing today’s chronic disorders

What distinguishes a Functional Nutrition Practitioner?

At The Vital You Institute, I use an organizational approach to support the clinical analysis, and that allows for nutrition-related findings and clinical patterns to emerge. From the medical history, physical and laboratory exams, and a diet and lifestyle review, the Vital You Nutrition Assessment improves the identification of insufficiencies/imbalances through the PFC-MVP model; representing Protein, Fat/Oils, Carbohydrates, Minerals, Vitamins, and Phytonutrients.

  • Anthropometrics help to identify altered body composition patterns and abnormal vital signs
  • BioMarkers and functional laboratory finings uncover PFC-MVP nutrition insufficiencies and physiologic patterns linked to clinical imbalances
  • Clinical Indicators from the physical exam identify signs related to nutrition and abnormalities that can be further explored through laboratory and functional assessments
  • Diet, Nutrition, and Lifestyle Journals explore daily or weekly food intake, PFC-MVP assessment, patterns of eating, cravings and habitual foods, and stress eating associations

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